Health Blog

April is Occupational Therapy Month – Here’s How OT Can Change Your Life

April is Occupational Therapy Month, a time to recognize the incredible impact occupational therapy (OT) has on people’s lives. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your daily function, OT provides personalized solutions to help you live more independently and comfortably. This month, we’re celebrating the power of […]

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Preventing Lymphedema Progression: Occupational Therapy Tips for Early Intervention

Lymphedema is a chronic condition characterized by fluid buildup, swelling, and discomfort, often resulting from surgery, radiation therapy, or lymphatic system damage. Without proper management, lymphedema can progress, leading to pain, reduced mobility, and increased infection risk. Fortunately, occupational therapy (OT) provides effective strategies to prevent progression, improve function, and enhance quality of life. Understanding […]

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The Road to Recovery: Preventing Re-Injury After ACL Surgery

Why ACL Health Matters The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you’re an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL plays a vital role in your mobility and stability. But ACL injuries […]

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Suffer From Lower Back Pain? Might Be Time to Take A Break

Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two–thirds of individuals still experience lingering pain even after a year. This raises an important question: why does low back pain persist for some people but […]

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