Our hands play a vital role in daily life, assisting in everything from writing and cooking to using a smartphone. When an injury occurs, these simple tasks can become painful and difficult. Hand therapy is a specialized form of occupational therapy designed to help individuals regain mobility, strength, and function after injuries such as fractures, […]
April is Occupational Therapy Month, a time to recognize the incredible impact occupational therapy (OT) has on people’s lives. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your daily function, OT provides personalized solutions to help you live more independently and comfortably. This month, we’re celebrating the power of […]
Lymphedema is a chronic condition characterized by fluid buildup, swelling, and discomfort, often resulting from surgery, radiation therapy, or lymphatic system damage. Without proper management, lymphedema can progress, leading to pain, reduced mobility, and increased infection risk. Fortunately, occupational therapy (OT) provides effective strategies to prevent progression, improve function, and enhance quality of life. Understanding […]
Why ACL Health Matters The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you’re an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL plays a vital role in your mobility and stability. But ACL injuries […]
Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two–thirds of individuals still experience lingering pain even after a year. This raises an important question: why does low back pain persist for some people but […]
